100 Low GI Diet recipes from the authors alongside recipes from key celebrity chefs. These recipes will help you cook healthy meals and to lose weight reliably and safely —and keep it off!

This full colour book is packed with delicious recipes for breakfast/lunch/dinner and those all important snacks and sweet treats.

Guest chefs include:

Luke Mangan

Rick Stein

Julie Le Clerc

Margaret Fulton

Catherine Saxelby

From cook’s tips and serving suggestions to fitness and shopping tips, there’s never been a better or more attractive way to live the low GI way.

Author Info

Professor Jennie Brand-Miller holds a Personal Chair in Human Nutrition in the School of Microbial Biosciences at the University of Sydney. Her research interests focus on all aspects of carbohydrates—diet and diabetes, the glycemic index of foods, insulin … [more]

Kaye Foster-Powell is the co-author of the worldwide best-selling New Glucose Revolution series. She is a graduate of the University of Sydney and holds a BSc (Hons) in biochemistry and a Master of Nutrition and Dietetics. She … [more]

Joanna McMillan-Price is completing her PhD at the University of Sydney on the links between the Glycemic Index and weight loss. She has worked with Jennie Brand-Miller on the GI since 2000. As a fitness instructor she has … [more]

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