NGR Gluten Free Living NGR Gluten Free Living This book is a practical guide written by experts to show how to combine a gluten-free diet with the lifelong health benefits of low GI eating.[read more]
NGR Shoppers Guide to GI Values NGR Shoppers Guide to GI Values This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods.[read more]
Low GI Guide to Managing PCOS Low GI Guide to Managing PCOS The New Glucose Revolution Managing PCOS offers simple every day solutions which together form an effective, lifelong approach to managing PCOS.[read more]
Losing Weight NGR Losing Weight The New Glucose Revolution Losing Weight emphasises that the best diet is the one that still allows you to eat your favourite foods and suits your lifestyle.[read more]
Metabolic The Low GI Guide to Your Heart and the Metabolic Syndrome Essential reading for anyone interested in having a healthy heart and a healthy life. [read more]

NGR Links

The Authors

Jennie Brand-Miller

Professor Jennie Brand-Miller holds a Personal Chair in Human Nutrition in the School of Microbial Biosciences at the University of Sydney [read more]

Stephen Colagiuri

Stephen Colagiuri has more than 100 scientific papers to his name—many concerned with the importance of carbohydrate in the diet of people with diabetes [read more]

Kaye Foster-Powell

Kaye Foster-Powell is a graduate of the University of Sydney and holds a BSc (Hons) in biochemistry and a Master of Nutrition and Dietetics [read more]

Other NGR authors:

The New Glucose Revolution

NEW! The Low GI Handbook and The Low GI Diet

NGR Low GI Family Cookbook

The Low GI Handbook
The definitive guide for readers who want to understand the power of the glycemic index (GI) in their diet. This revised and updated edition, based on the original The New Glucose Revolution, includes the latest scientific findings on the GI, dozens of delicious, low GI recipes, and easy-to-understand answers to the most frequently asked questions about low GI.[read more]

NGR Low GI Family Cookbook

The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve optimum health and wellbeing and protect against illness and disease. An effective 12-week action plan based on low GI eating, exercise and activity goals for each week which will enable you to lose up to ten per cent of your current body weight – along with an easy, ongoing and healthy maintenance program to keep the weight off.[read more]

NGR Low GI Family Cookbook

NGR Low GI Family Cookbook

From the team who created Low GI eating and the bestselling Low GI Diet... over 100 healthy recipes the whole family will love. Whether you have a toddler or a teenager, this beautifully photographed cookbook shows you how easy it is to combine the essentials of healthy eating with the proven benefits of low GI carbs and make a real difference to your whole family's long-term health and wellbeing. Packed with over 100 delicious recipes and illustrated with gorgeous colour photos, The Low GI Family Cookbook shows you how to make the most of fresh fruit and vegetables, wholegrain breads and cereals, a variety of healthy sources of protein, plus nuts and seeds and the healthy fats including omega-3.[read more]

Diabetes and Pre-Diabetes Handbook

Diabetes and Pre-Diabetes Handbook

Diabetes is one of the fastest growing diseases in the world and it can be a killer. The good news is that these days we know a lot more about managing diabetes or reducing your risk of developing it. Rather than blind you with science or swamp you with facts, this book cuts through the confusion of conflicting advice and sets out clearly and simply what you need to eat and do to help you. [read more]

Low GI Vegetarian Cookbook

Low GI Vegetarian Cookbook

The authors of the bestselling Low GI Diet series have often been asked ‘what should I eat if I’m a vegetarian or vegan?’ In their definitive healthy vegetarian cookbook they give us the answers. Part One covers why to chose low GI carbs, and Part Two includes eighty delicious recipes. Start eating yourself healthy today! [read more]

Low GI Diet Cookbook

Low GI Cookbook

From the team that created low GI eating and the bestselling Low GI Diet™. 100 Low GI Diet recipes from the authors alongside recipes from key celebrity chefs. These recipes will help you cook healthy meals and to lose weight reliably and safely—and keep it off! [read more]

The GI Symbol

GI Symbol

The Glycemic Index (GI) Symbol Program is a food labelling program that aims to help people make informed food choices by the use of an easily recognisable symbol on foods. To find out more about how the program works visit the GI Symbol web site.

Further information

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