Be inspired to keep fit with GET ACTIVE!
Learn an array of different poses with GET ACTIVE!: YOGA. From meditation to breathing, standing poses to floor poses, this book has useful photos, step-by-step guides and technical tips to help you perfect a whole host of moves.
When your favourite thing to do is be physically active, it's easy to have fun and be fit. Readers will dive into swimming, bend over backwards for gymnastics, find peace with yoga and more, through fun, informational content about many popular activities. Step-by-step instructions will help readers learn all the right moves, and even teach them how to pursue a career in their hobby! Colourful photographs will draw future ice-skaters, dancers, and martial artists into the fascinating world of their sport - and encourage them to keep practising.
This series inspires a healthy lifestyle through fun, varied types of exercise, and is a perfect tool for children aged 9+.