Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe lists the carbohydrate and protein values. Chapters include: * Soups * Elegant Eggs * Fish Shop Favourites * Burger Bar * Pies and Casseroles * Puddings The 140 innovative international recipes show that low carb food can still be filling and enticing, while helping you lose weight.
Annie Bell has a Master of Science degree in Human Nutrition. She is an award-winning cookery writer who trained as a chef before writing for Vogue, and then the Independent. She has been principal cookery writer on the Mail on Sunday's YOU Magazine for the last 20 years. Her previous cookbooks include the Soup Glorious Soup, The Camping Cookbook, Annie Bell's Baking Bible, Low Carb Revolution and How to Cook.