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  • Hachette Ireland
  • Hachette Books Ireland

Self-help & personal development

This book is for anyone who feels overwhelmed by life

Rather than waiting for the big life-changing moments, which more often than not never happen, The Power of Small proposes taking tiny steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone.

Mixing personal anecdotes and story-telling with the latest psychological research, the authors reveal how changing the small things is a key to a much richer, fuller and more meaningful life, that really counts.

If your mind tells you certain life changes are unattainable, this simple and effective book is the one you.

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