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View our entire collection of books.
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
How to Beat Fears and Phobias One Step at a Time: Using evidence-based low-intensity CBT
Living Better: How I Learned to Survive Depression
Everything Isn t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
F*ck Worry: Tips and Advice on How to Overcome Your Fears
Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"
Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
The Big Activity Book for Anxious People
Everything Begins with Asking for Help: An honest guide to depression and anxiety, from rock bottom to recovery
How to Control Your Anxiety: Before it Controls You
Hurrah for Gin: Reluctant Adult: A book for the perpetually overwhelmed
I Really Didn't Think This Through
Fear Less: How to envision your future & create a Brave New You
No Worries: How to calm an anxious mind
Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Anxiety and Panic: How to reshape your anxious mind and brain
Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques
Scream: Chilling Adventures in the Science of Fear
Understanding Hoarding
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