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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Overcoming Traumatic Stress, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural therapy
Controlling Your Mind: A Workbook for Depression, Anxiety and Obsessions
The Women's Brain Book: The neuroscience of health, hormones and happiness
The Whole Person Recovery Handbook
Wellbeing: Body confidence, health and happiness
Get Your Life Back: The Most Effective Therapies For A Better You
An Introduction to Living Well with Pain
Why Calories Don't Count: How we got the science of weight loss wrong
Get Fit, Get Happy: A new approach to exercise that s fun and helps you feel great
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy
The Compassion Project: A case for hope and humankindness from the town that beat loneliness
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Getting Control: Overcoming Your Obsessions, Compulsions and OCD
Overcoming Problem Drinking
The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
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