Cheryl Sternman Rule is a food writer whose work has appeared in a wide variety of national food magazines and websites, including EatingWell, Cooking Light, Health, Sunset, Body + Soul, iVillage, Culinate.com, and more. She is also the voice behind the popular food blog 5 Second Rule. Cheryl lives with her husband and two sons in San Jose, CA. Paulette Phlipot is an award-winning food, travel, and lifestyle photographer. She is a graduate of the Western Academy of Photography in Victoria, B.C., Canada. In 2008, Paulette was awarded Best of Show" at the annual International Association of Culinary Professionals conference in 2008. She is based in Sun Valley, Idaho.