Claire Chamberlain is a freelance writer, specialising in health, fitness and well-being. She lives in South East London with her husband, two children and rescue cat, Oscar.
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
Self-Care: How to Look After Yourself While You Self-Isolate
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