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Microjoys: The Revolutionary Act of Uncovering Joy When Life is Not OK

Cyndie Spiegel

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Assertiveness, motivation & self-esteem

An uplifting and practical guide to finding moments of joy, even when life is at its hardest

Microjoys are a revolutionary approach to experiencing insights and joy at any time, in any moment, and are accessible to everyone. They are the understated beauty, subtle treasures, and ordinary delights available to each of us in any moment. When we are experiencing loss, sadness or the bumps in everyday life, Microjoys are there to serve us.

In a lively collection of short essays and practical takeaways, Cyndie Spiegel shows the reader how to look back on and savour the small moments of joy in life.

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