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  • Mitchell Beazley

Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time

Dale Pinnock

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Personal finance, Budget cookery

Eat Shop Save your way to happiness, weight loss, quality family time and more money

**THE SUNDAY TIMES BESTSELLER**

Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking!

Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you).

Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time.

- Weekly meal planners in each chapter help you save money
- Make your own quicker, healthier 'takeaways'
- Hide vegetables for fussy eaters
- Become a smart shopper
- Upcycle leftover ingredients
- Give classic dishes a facelift

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Dale Pinnock

The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.

Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save.

Dalepinnock.com
Instagram.com/themedicinalchef
Twitter.com/dale_pinnock

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