The best-selling journal from Mind ambassador Fearne Cotton, featuring ideas to help you unlock that inner happiness throughout the year and a beautiful rose-gold-foil cover
'Welcome to HAPPY: The Journal. A place for you to express, wind down, reflect and take stock of all that is rumbling along in your life. Dip into its pages as often and for as long as you like - whilst this book is open it's all about YOU!'
* You can choose when to start your journal on any day, in any year
* Beautifully designed to be ready whenever you are!
* Enjoy little prompts to help you show more gratitude and feel positive every dayIn Fearne Cotton's bestselling HAPPY: The journal, discover new ideas, creative prompts and words of wisdom to help you write a little joy into every day of the year - and unlock that inner happiness.