With BRAND NEW words, an illustrated journal packed with exercises and practical ways of finding joy each and every day.
'Welcome to HAPPY: The Journal. A place for you to express, wind down, reflect and take stock of all that is rumbling along in your life. Dip into its pages as often and for as long as you like - whilst this book is open it's all about YOU!'
In the journal companion to Fearne Cotton's bestselling book HAPPY, discover new ideas, creative prompts and words of wisdom to help you write a little joy into every day of the year - and unlock that inner happiness.