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The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred You
Gilly Pickup
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Dictionaries of quotations, Self-help & personal development, Popular psychology, Gift books
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
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