The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious recipes designed to help tackle Type 2 diabetes.
In this exciting new series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.
Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.
The nation's favourite cooking duo, and beloved food enthusiasts, the Hairy Bikers.
With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes.
Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics.
Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.
Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 19 cookbooks, including The Hairy Bikers' Mediterranean Adventure, Chicken & Egg, Mums Know Best, The Hairy Bikers' Big Book of Baking, Meat Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on the TV show The Hairy Dieters: How to Love Food and Lose Weight and launched a publishing phenomenon. They have also published an acclaimed autobiography, Blood, Sweat & Tyres.
Selling in excess of 5.7 million copies of their books, Si and Dave continue to entertain and inspire with their innovative publishing and heartwarming TV shows.