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  • Hodder Paperbacks

A Change for the Better: How to survive - and thrive - during the menopause

Hilary Jones

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Prose: non-fiction, Women's health

A reassuring book covering all aspects of the menopause and perimenopause by Britain's most popular media doctor

The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning. Here in this frank and all-encompassing book, Dr Hilary Jones examines all the potential problems and dilemmas associated with this time. Amongst other topics, he discusses how physical symptoms such as osteoporosis can be alleviated; the benefits and side effects of HRT, providing easy tests to help readers decide if it would work for them; and the effects of the menopause on a woman's sexuality. With chapters also dedicated to the psychological issues that many women can find hard to deal with, A Change for the Better gives its readers all the information they need to cope with their menopausal years.

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Hilary Jones

Dr Hilary Jones qualified at the Royal Free Hospital, London in 1976. He established himself as Britain's most popular media doctor following his twice daily 'Doc Spot' on TVam, and he currently appears every weekday on GMTV where he provides up-to-date medical information and advice. He has written for numerous medical and national newspapers over the years, and has a weekly column in the News of the World Sunday Magazine. He lives in Mapledurwell, near Basingstoke with his wife and five children.

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