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  • Robinson
  • Robinson

Bright Minds and Healthy Bodies: Delicious and nutritious food for raising bright and healthy kids

Hilda Glickman

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Prose: non-fiction, Family & health, Advice on parenting, Child care & upbringing

Every parent wants healthy children. However, ideas on the best diet are conflicting and parents need good proven information. This book provides the most important research based facts in a clear and accessible way.

Your children cannot be at their best without the right food. Their health and wellbeing depend on it. This book will show you how the most nutritious food can help your children:
Build better brains and bodies
Concentrate better at school
Improve learning and memory
Sleep well at night
Balance their blood sugar for fewer mood swings
Have more energy
Suffer less from colds and infections

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