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  • Hachette Books Ireland

A Whole New Plan for Living

Jim Lucey

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Overall health begins with good mental health.

Here, in his new book psychiatrist Jim Lucey presents a new plan for living. From understanding wellness and how we can achieve it in our everyday lives, to maintaining wellness in difficult times, to resilience and recovery in times of stress and distress, A Whole New Plan for Living looks at ways we can achieve good mental health on an individual level but also, vitally, how every single person has a fundamental right to good mental health and only by acknowledging this and working towards it will we achieve overall wellness and health in our society.

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