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Anxious Man: Notes from a life lived nervously

Josh Roberts

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Self-help & personal development

A hilarious, honest and helpful memoir exploring one young man's struggles with anxiety.

"The best book I have ever written" - Josh Roberts (the debut author of Anxious Man)

"Yep, not bad" - Cali Mackrill (girlfriend of the author of Anxious Man)

"Do you know where I left my scissors?" - Vicky Roberts (mother of the author of Anxious Man)
One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind has collapsed.

In a matter of days he went from being a fun loving, seemingly successful twenty-something to a hot mess of tears and nerves. Eventually he was diagnosed with Generalised Anxiety Disorder (GAD).
Since then, he's been mending his mind, rediscovering happiness and learning to live his nervous life. Anxious Man is the story of all this.

Told with originality, wit and great humour, it's an essential guide for mental health and a thought-provoking exploration of the millennial condition.

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