Comforting low-calorie recipes that make losing weight as easy as 1-2-3.
COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of eating your favourite comfort foods, the low-cal way. In this series, bestselling recipe writer Justine Pattison's 1-2-3 approach provides an easy-to-follow plan for breakfast, lunch and dinner (and pudding!) to keep those calorie numbers low but still have you loving what you eat. Each recipe has a quadruple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
From the classic cheese on toast to Southern fried chicken, hearty pies and a gorgeous cheesecake, her clever combinations will make losing weight as easy as 1-2-3!
Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.