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  • Godsfield Press
  • Godsfield Press

The Qigong Bible

Katherine Allen

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Godsfield Bibles, Prose: non-fiction, Mind, Body, Spirit: thought & practice

The definitive guide to energy cultivation excersise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, THE QIGONG BIBLE is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.

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