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The ACE Plan: How the super-vitamins A, C and E can help you lead a longer, healthier life

Liz Earle

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Wellbeing Quick Guides, Prose: non-fiction, Diets & dieting, Health & wholefood cookery

Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.

This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes:

- The amazing properties of vitamins A, C and E
- How your lifestyle affects your nutrition
- Tasty, nutritious recipe plan

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