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The Book of Chakra Healing

Liz (Simpson) Alexander

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Prose: non-fiction, Mind, Body, Spirit, Complementary therapies, healing & health

Bringing a wealth of knowledge to new and experienced readers, The Book of Chakra Healing is a definitive guide in this field.

THE BOOK OF CHAKRA HEALING is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.

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