Imprint
- Yellow Kite
- Yellow Kite
- Hodder & Stoughton
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
Mark Hyman
Prose: non-fiction, Diets & dieting, Health & wholefood cookery
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Imprint
Yellow Kite
- Paperback Jun 27, 2017 | 9781444751550 | RRP $24.99 Buy Now
- Audiobook Oct 3, 2019 | 9781529315998 | RRP $35.99 Buy Now
- e-Book Feb 27, 2014 | 9781444751543 | RRP $11.99 Buy Now
Play Sample0:00 -
Imprint
Yellow Kite
- Paperback Jun 27, 2017 | 9781444751550 | RRP $24.99 Buy Now
- Audiobook Oct 3, 2019 | 9781529315998 | RRP $35.99 Buy Now
- e-Book Feb 27, 2014 | 9781444751543 | RRP $11.99 Buy Now
Play Sample0:00 -
Imprint
Hodder & Stoughton
- Paperback Jun 27, 2017 | 9781444751550 | RRP $24.99 Buy Now
- Audiobook Oct 3, 2019 | 9781529315998 | RRP $35.99 Buy Now
- e-Book Feb 27, 2014 | 9781444751543 | RRP $11.99 Buy Now
Play Sample0:00
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
In THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET Dr. Hyman explains how to:
activate your natural ability to burn fat - especially stubborn belly fat
reduce inflammation
reprogramme your metabolism
shut off your fat-storing genes
de-bug your digestive system
create effortless appetite control
and soothe the stress to shed the pounds.
With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
Mark Hyman
Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
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