*** 365 JOY-FILLED TASKS TO MAKE LIFE MORE ENGAGING, FUN, CARING AND JOLLY! ***
There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones.
The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.
Now is the time to have some childish fun and break the monotony of adult life and all its stresses. I hope some of the ideas do this for you, that you have SUCH FUN doing them and that day by day you can begin to lead a calmer and happier life!
Miranda Hart made her mark appearing in shows including Smack the Pony, Absolutely Fabulous and Not Going Out. But when her sitcom Miranda burst on to our screens in 2009, her popularity rocketed. Miranda has since been crowned the Queen of Comedy at the British Comedy Awards and won Best new TV comedy, as well as winning best actress in 2010 and 2011. She has also won three RTS comedy awards and has been nominated for four BAFTAs. Her book Is It Just Me? was the number one best-selling memoir of 2012 and to date it has sold over 580,000 copies. Her stand up show - My, What I Call, Live Show - was a sell-out in 2013.
Follow Miranda on Twitter www.twitter.com/mermhart or vist her website www.mirandahart.com