Padraig O'Morain is a psychotherapist, trained counsellor and mindfulness teacher based in Dublin with over 25 years experience and has taught mindfulness for more than a decade.
Daily Calm: 100 daily reminders to help you build the mindfulness habit
Kindfulness: Be a true friend to yourself - with mindful self-compassion
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
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