In Basic Freud, noted psychologist Michael Kahn shows that even in the age of psychopharmaceuticals and cognitive therapy, Freud's major insights into the unconscious remain unsurpassed tools for understanding our behaviours, motivations, and emotions. Kahn presents key ideas such as the Oedipus complex, the repetition compulsion, guilt, anxiety, and defence mechanisms, along with recent research that has supported or expanded Freud's findings. Kahn also presents real case studies from his own work as a psychotherapist to show how Freudian thought has been instrumental in helping his clients discover who they are and escape from destructive patterns. Lay readers and professional psychotherapists alike will benefit from Kahn's fresh, informed, and unpretentious approach.
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutritionist and author of over 20 books.
Say No To Arthritis, The Low-GL Diet Cookbook, The Alzheimer's Prevention Plan, The Holford Low GL Diet , The Optimum Nutrition Bible, 500 Health And Nutrition Questions Answered