Your cart


Total AUD



  • Spruce

Journey into Mindfulness: Gentle ways to let go of stress and live in the moment

Patrizia Collard

Write Review

Rated 0

Prose: non-fiction, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation

This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.

Read More Read Less