A practical and easy to use self-help course for people with eating disorders.
Since it was first published in 1993, Peter Cooper's Bulimia and Binge-eating has helped thousands of people recover from this disorder. It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manual, complete with multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The bulimia sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for the sufferer to work through alone or with guided assistance, Overcoming Bulimia and Binge-eating Self Help Manual is a complete, step-by-step treatment guide.
This booklet will prove an invaluable first step to overcoming phobias. - Professor Peter Cooper, Professor of Psychology, University of Reading
Peter Cooper is Professor of Psychology at the University of Reading. He is also a practising clinical psychologist and Series Editor of the 'Overcoming' series. Peter Cooper is Professor of Psychopathology at the Winnicott Research Unit at the University of Reading. Recognised as one of the world's experts in the treatment of bulimia he has more recently focused on the treatment of postpartum depression.