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  3. 365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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365 Days of Yoga: Daily Guidance for a Healthier, Happier You

Summersdale Publishers

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Exercise & workout books, Self-help & personal development, Mind, Body, Spirit: thought & practice, Gift books

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Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.

© Hachette Australia, All Rights Reserved · Site by Chook

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