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  1. Books
  2. Richard N Podell
  3. The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

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  • Grand Central Publishing

The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

Richard N Podell, Inkslingers

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Diets & dieting

The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

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Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.

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