Sage Rountree, PhD, E-RYT 500, is co-owner of the Carolina Yoga Company and director of its teacher trainings. Her nine books include Everyday Yoga, Lifelong Yoga, and Teaching Yoga Beyond the Poses. She teaches nationwide and online at the Kripalu Center, Yoga Vibes, Core Strength for Real People, and Sage Yoga Teacher Training. She lives in North Carolina.
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