More than 80 comforting slow cooker recipes to make you feel good
This book contains more than 80 delicious recipes developed specifically with your family's needs in mind to enable you to use your slow cooker to its maximum potential. This book is a celebration of hearty dishes that warm, soothe and fill us. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these indulgent recipes fit around your busy lifestyle.
Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.