Do you want - or need - to live more economically? If the idea of a frugal existence does not appeal, don't panic. This book is designed to show you how to live more - but spend less. Live More, Spend Less is for dipping in and out of - as and when you need to. It is not a guide to going without, or to re-using teabags or washing used cling film. It tells you what you need to know to save money without missing out on the good things in life: - Great food ideas and recipes - Money-saving tips for grocery shopping - How to make your own cleaning products - How to earn extra money - Make-up savvy - How to save on utility bills - Brilliant budget clothing - Making do and mending -And much more
Acknowledgments; Foreword by Janey Lee Grace; Introduction; 1. Money Matters; 2. The Home; 3. Cleaning the Home; 4. Food and Drink; 5. Recipes; 6. Beauty; 7. Clothing; 8. Raising the Family; 9. Transport; 10. Holidays; 11. Make a Do and Mend; 12. Earning Extra Money; Index
Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.
She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top SantA and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.
She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.
To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.
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