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  • Robinson
  • Robinson

Low-Carb Slow Cooker: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family

Sarah Flower

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Prose: non-fiction, General cookery & recipes, Health & wholefood cookery, Cooking with specific gadgets

A low carb way of eating is increasingly popular, proving to help with weight loss and reverse a whole host of health problems.

This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.

Quick and easy, but healthy family recipes
Delicious low-carb and sugar-free meals for dieters
Tasty pantry recipes, including sauces, chutneys and conserves.

A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating.

Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.

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Sarah Flower

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.


She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top SantA and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.


She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.


To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk.


Twitter @MsSarahFlower
Instagram @MsSarahFlower
TikTok @sarahflowernutritionist
www.sarahflower.co.uk
www.everydaysugarfree.co.uk
Facebook.com/SarahFlowerNutritionist
Facebook.com/EverydaySugarFree
Facebook.com/healthyslowcooker

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