How to stop spending time you don't have with people you don't like doing things you don't want to do.
A brilliant, hilarious homage to THE LIFE-CHANGING MAGIC OF TIDYING UP, showing how to shed your mental clutter for good.
Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities.
Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good!
I love Knight's book before I even start reading . . . the book works a charm
- Sunday Times Magazine
Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her - Guardian
Self-help with an edge - Vogue
Perfect for any woman who's finding the festive season a bit too much - The Sun
[Knight's] irreverent insights are often laugh-out-loud funny - Sunday Times
I read this over the new year lying by the pool, lying on my floaty watermelon, lying in the bath and lying on the hardwood floor (this is something Sarah Knight recommends). I enjoyed every laugh out loud, cheeky page and never knew there were so many ways to incorporate the word fuck. Sarah gives very relatable advice and encourages all of us to make a ‘fuck budget’ and give out our fucks accordingly – depending on whether they pertain to Things, Strangers, Work, Friends and Family. You’ll walk away from this book caring less about telemarketers and your friend’s homemade peanut butter business and caring more that your time, energy and money are saved for the more important things in life – yourself and your happiness. This is the perfect book for New Year, New You.