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- Piatkus
Prose: non-fiction, Business ethics & social responsibility
Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised!
With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion.
Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
Sheila Melvin
Sheila Melvin spent seven years at The United States-China Business Council, advising executives of council-member companies in Washington DC, Beijing and Shanghai on the politics, economics and practicalities of doing business in China. She was nominated to the National Committee on US-China Relations in 2004. She has contributed to many international publications, including China Business Review, The Wall Street Journal, The Asian Wall Street Journal, The New York Times and The International Herald Tribune. She lives in California and Beijing.
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