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  • Hachette Books Ireland

Running From the Shadows

Stephanie Hickey

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Memoirs

Running from the Shadows is a story of survival - of how, even when things seem at their bleakest, a moment of human kindness, a beautiful piece of music, or a run through the Irish countryside, can bring you back into the light.

In Running from the Shadows Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member, and of how running, a simple physical activity helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it.

Told with humour, strength and incredible courage, this is a book that reveals how, even when things seem at their bleakest, a moment of human kindness, a beautiful piece of music, or a run through the Irish countryside, can bring you back into the light.

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