Colonel Stuart Tootal has served in Germany, Northern Ireland, the Gulf War and during the invasion of Iraq. He also served in the MOD, for which he was awarded the OBE. In 2006 he commanded 3 PARA in Afghanistan and was awarded a DSO for outstanding leadership and gallantry. He subsequently set up the 3 PARA Afghan Trust charity, on leaving the army. He now works in the City and is a defence commentator for a major national TV network, numerous papers and radio programmes. He regularly lectures on leadership in challenging environments and his experiences in Afghanistan to forums.