Self-Help
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Sam Frost: Taking Responsibility for my Mental Health
In this exclusive extract from her new memoir, Believe, former Bachelorette and Home and Away star Sam Frost discusses her commitment to mental wellbeing, and the importance of taking responsibility for your own healing.
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Sam Frost: Why I Wrote This Book
In this exclusive extract from her new memoir, Believe, former Bachelorette and Home and Away star Sam Frost explains what motivated her to publicly share her mental health struggles.
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