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  • Affirm The Experiment

Choose the Life You Want

Tal Ben-Shahar

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Mind, Body, Spirit: thought & practice

The author consults and lectures around the world to executives in multinational corporations, Fortune 500 companies, educational institutions, and the general public - now he puts his wisdom and experience in a format available for everyone.

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in CHOOSE THE LIFE YOU WANT, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices - not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing - has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. CHOOSE THE LIFE YOU WANT covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

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