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  • Teach Yourself
  • Teach Yourself

Hypnotherapy for a Better Life: Teach Yourself

Tig Calvert

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Prose: non-fiction, Hypnosis

A simple and progressive guide for any beginner wanting to learn basic self-hypnosis techniques to conquer everyday problems such as anxiety or insomnia.

Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.

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