The health-food phenomenon is now a versatile cooking ingredient for every meal, from breakfast to dinner to dessert.
Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal?
Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavour. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:
Lemon-Blueberry Stuffed French Toast
Herbed Goat Cheese and Red Pepper Crostini
White Margarita Pizza
Spiced Chocolate Cupcakes! And more!
"This cookbook celebrates the versatility of Greek yogurt as a simple and delicious addition to everyday dishes such as replacing buttermilk in baked crispy chicken fingers, or in place of some of the fat in pancakes or baked goods, dips, and sauces. The whole family will love these healthy and delicious recipes that can easily be whipped up at home!" --Missy Chase Lapine, author of The Sneaky Chef cookbooks