Your cart

Close

Total AUD

Checkout

Imprint

  • Hamlyn

Yoga Basics

Vimla Lalvani

Write Review

Rated 0

Prose: non-fiction, Exercise & workout books, Complementary therapies, healing & health

Exercises and routines to tone, energize and de-stress.

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Read More Read Less

Readers also viewed

This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay