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Xochi Balfour

I changed my whole life from my little London kitchen and had tremendous fun doing it; this book is what I have learned so far.

Xochi's first career was as a trends journalist and freelance writer for the Financial Times and the Evening Standard before abandoning office life to set up a street food van, Rainbo. But with that life came long hours, unhealthy food and mounting stress, and a dawning realisation that she could not sustain this pace of life in the long term. Xochi enrolled at the College of Naturopathic Medicine and started writing The Naturalista blog as a means of documenting her journey back to vitality through food, natural beauty and mindfulness.

With her husband Ben, Xochi travels to various teachers and workshops in the UK and beyond to delve ever deeper into what it means to live a healthy, balanced and spiritually connected life.
www.thenaturalista.co.uk
@xochibalfour