New Glucose Revolution The Low GI Vegetarian Cookbook

Delicious and healthy GI and vegetarian-friendly recipes from the low GI eating pioneers.

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss.
The authors of the bestselling LOW GI DIET series have often been asked 'What should I eat if I m a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answer why we should choose low GI carbs, what we should be eating, and how to be a low GI healthy vegetarian.
THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes, illustrated with mouth-watering photography including recipes for breakfasts, light lunches and snacks, main courses and desserts and sweet treats including Asian, Indian and Mediterranean style dishes.

About the Author

Professor Jennie Brand-Miller is an internationally recognised authority on carbohydrates and health. She is Professor of Human Nutrition Unit at the University of Sydney. Kaye Foster-Powell is an expert practising dietician and diabetes educator. Kate Marsh is an accredited practising dietician and Philippa Sandall has over 20 years' experience of working in health and nutrition.

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