Imprint
- Da Capo Lifelong Books
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Arthur Rosenfeld
Prose: non-fiction, Health & personal development
From one of the few Western Tai Chi masters, host of "Longevity Tai Chi" on PBS and author of The Truth about Chronic Pain (Basic, 60k in 2 eds): a guidebook to this ancient martial art- "the perfect exercise."
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a ground-breaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Find a book you’ll love, get our Word Up newsletter
.png?auto=compress&w=150&h=60&fit=crop&fm=jpg)
.png?auto=compress&w=150&h=60&fit=crop&fm=jpg)
Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.
