Olivia Remes

Olivia Remes was born in Ottawa, Canada, and is now a mental health researcher at the University of Cambridge where she completed her PhD in Public Health and Primary Care, focusing on mental health. As well as her academic work, which has featured on the BBC, Sky News and in Forbes magazine, she has written articles for the Daily Mail, the Sun and the Independent, and was commissioned by Vogue UK to write pieces on anxiety, motivation and procrastination. She has been invited on several podcasts and radio shows to talk about mental health, self-improvement, imperfection and learning how to 'do it badly', including Late Night Woman's Hour with Lauren Laverne.