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The Dukan Diet: The Revised and Updated Edition for 2019

Pierre Dukan

8 Reviews

Rated 0

Fitness & diet

A revised and updated edition of the best-selling French book, The Dukan Diet.

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

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Praise for The Dukan Diet: The Revised and Updated Edition for 2019

  • The fat attack French women swear by - Grazia

  • The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. - Daily Mail

  • The secret that keeps French women slim. - Bella

  • It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. - She

  • Politicians, film stars and high-profile models... live the Dukan life. - Daily Mail

  • How do you fancy getting the legs and curves of Jennifer Lopez without having to go on a diet of lettuce? ... More than 1.5million French women already swear by the slimming regime devised by nutritionist Dr Pierre Dukan ten years ago. - Daily Mirror

  • All over France right now, women are talking in hushed reverential tones about a certain Pierre Dukan... he is in fact, currently the biggest name on the French dieting scene. - Grazia

  • French women don't get fat... But now we know the real reason why. For the last ten years, thousands of women across the channel have been following a plan called The Dukan Diet. And the results have been astonishing. - New

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