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Sheri R. Colberg, Ph.D., is an exercise physiologist and professor of exercise science in the Exercise Science, Sport, Physical Education, and Recreation Department at Old Dominion University. She has authored more than 100 articles on exercise and diabetes, along with five books, including The 7 Step Diabetes Fitness Plan. Steven V. Edelman, MD, founder and director of Taking Control of Your Diabetes, is a professor of medicine in the Division of Endocrinology and Metabolism at the University of California, San Diego, and director of the Diabetes Care Clinic at the Veterans Affairs Medical centre in San Diego. The author of four books on diabetes for consumers and professionals, his research has appeared in more than 200 publications.