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Heal Yourself: Simple steps to heal your emotions, mind & soul

Anne Jones

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Prose: non-fiction, Mind, Body, Spirit

A down-to-earth, straightforward guide that gives you the keys to heal your body, mind, emotions and soul. A book that everyone can benefit from.

On first publication in 2002, HEAL YOURSELF brought Anne Jones' extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul.

With basic exercises and instructions and Jones' unique healing symbols, the book shows you: how to assess and re-work your attitudes, emotional patterns, relationships, health and career; how to use the power of your mind to banish illness and pain; how to let go of damaging relationships and emotional baggage; how to work with your subtle energy including your chakras, aura and meridians; how to build self esteem; how to meditate and de-stress; how to ask for help and be abundant in every area of your life; and how to expand love in your life so you can be truly happy!

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Anne Jones

Anne Jones is a gifted and experienced healer. She regularly tours the world (America, South Africa, Australia and the Far East) lecturing, running workshops and giving healing. She is the founder of Ripple UK Ltd and Hearts and Hands, an international healing organisation.

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